Rooted in authentic Hatha Yoga tradition, dedicated to transforming lives through ancient wisdom.
Medhya Laya — meaning "absorption of the intellect into pure awareness" — is one of Rishikesh's most revered yoga schools. Nestled in the sacred Swarg Ashram on the banks of the Ganges at Ram Jhula, we have been nurturing authentic yoga practitioners for over 7 years.
Our mission is to teach Hatha Yoga in its truest form — a practice that properly balances bodies, brains, and souls. We blend ancient tradition with modern teaching methods to create meaningful learning experiences that last a lifetime.
With over 700 alumni from 40+ countries, Yoga Alliance USA certification (RYS 200 & 300), and a faculty of master teachers, Medhya Laya stands as a beacon of authentic yoga education in the Himalayas.
Start Your JourneyWe teach only the purest form of Hatha Yoga as preserved in ancient texts — no shortcuts, no compromises, no commercialization of a sacred science.
We believe yoga is a technology of transformation. Our programs are designed not just to certify, but to genuinely change how you think, move, breathe and live.
Our global alumni network spans 40+ countries. When you graduate from Medhya Laya, you join a lifelong family of conscious, heart-centered yoga teachers.
Rishikesh is not just a location — it is an energy. Nestled at the foothills of the Himalayas, where the Ganges flows pure from the mountains, this city has been a centre of yogic learning for thousands of years.
Our ashram at Swarg Ashram, Ram Jhula sits directly on the Ganges. Wake up to the sound of flowing water, practice yoga as the Himalayan sun rises, and attend the evening Ganga Aarti ceremony — a spiritual experience that changes you forever.
Our certifications are recognized worldwide, giving our graduates the confidence to teach anywhere in the world.
Registered Yoga School RYS 200 & RYS 300
Certificate accepted and honored globally
Register as RYT-200 or RYT-300 immediately
Career support and studio referrals worldwide